Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

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NUTRITION

455kcal
Protein
42.1g
Fat
21.6g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2.8 oz Smoked Turkey Breast, diced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing for 2-3 minutes until the spinach is fully wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook the mixture, stirring gently with a spatula, until the eggs are set but still maintain a moist and creamy texture.

  • 6

    While the eggs cook, toast the sprouted grain bread until it reaches a golden brown color.

  • 7

    Plate the scramble alongside the toast and top with the fresh avocado slices.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

NUTRITION

455kcal
Protein
42.1g
Fat
21.6g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2.8 oz Smoked Turkey Breast, diced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing for 2-3 minutes until the spinach is fully wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook the mixture, stirring gently with a spatula, until the eggs are set but still maintain a moist and creamy texture.

  • 6

    While the eggs cook, toast the sprouted grain bread until it reaches a golden brown color.

  • 7

    Plate the scramble alongside the toast and top with the fresh avocado slices.