NUTRITION

SERVINGS

INGREDIENTS

4.5 oz ground pork

2 oz shrimp

3 whole dumpling wrappers

0.5 cup green cabbage

1 tsp fresh ginger

1 clove garlic

0.25 tsp toasted sesame oil

1 tbsp tamari

0.25 tsp avocado oil

0.25 cup water

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp green onion

PREPARATION

• 1

  Finely mince the shrimp and place in a medium mixing bowl with the ground pork and shredded green cabbage.

• 2

  Add the grated ginger, minced garlic, toasted sesame oil, sea salt, and black pepper to the meat mixture and mix until well combined.

• 3

  Lay the dumpling wrappers on a clean surface and place a rounded tablespoon of the filling in the center of each.

• 4

  Lightly moisten the edges of the wrappers with water, fold them in half over the filling, and pinch the edges to create small pleats, ensuring they are tightly sealed.

• 5

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 6

  Place the dumplings in the skillet and sear for 2 to 3 minutes until the bottoms are golden brown and crispy.

• 7

  Carefully pour the water into the pan and immediately cover with a tight-fitting lid to steam the dumplings for 5 minutes.

• 8

  Remove the lid and continue to cook for another 1 to 2 minutes until the remaining water has evaporated and the bottoms have re-crisped.

• 9

  Serve the dumplings hot, garnished with sliced green onions and tamari on the side for dipping.