Name: Ground Beef Taco Salad with Black Beans and Crisp Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% Lean Ground Beef; 1/4 cup Black Beans, rinsed; 2 cups Romaine Lettuce, chopped; 1/2 cup Cherry Tomatoes, halved; 1/4 Avocado, sliced; 2 tbsp Nonfat Greek Yogurt; 4 tbsp Salsa; 1 tsp Taco Seasoning; 1 tbsp Lime Juice; 1/2 tsp Olive Oil

Ground Beef Taco Salad with Black Beans and Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Taco Salad with Black Beans and Crisp Romaine

Sautéed ground beef and black beans served over fresh romaine with cherry tomatoes and a dollop of Greek yogurt, finished with creamy avocado.

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NUTRITION

Protein

32g

Fat

17.6g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% Lean Ground Beef

1/4 cup Black Beans, rinsed

2 cups Romaine Lettuce, chopped

1/2 cup Cherry Tomatoes, halved

1/4 Avocado, sliced

2 tbsp Nonfat Greek Yogurt

4 tbsp Salsa

1 tsp Taco Seasoning

1 tbsp Lime Juice

1/2 tsp Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the taco seasoning and a tablespoon of water, then simmer for 2 minutes until the liquid is absorbed.
4
Add the black beans to the skillet and stir for 1 minute to warm them through.
5
Place the chopped romaine lettuce in a large serving bowl.
6
Top the lettuce with the warm beef and bean mixture.
7
Arrange the cherry tomatoes and avocado slices on top.
8
Garnish with a dollop of Greek yogurt and salsa, then drizzle with fresh lime juice before serving.