Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 10 grams Chia Seeds; 150 grams Fresh Mixed Berries; 5 grams Sliced Almonds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of sliced almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

40.7g

Fat

6.6g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

10 grams Chia Seeds

150 grams Fresh Mixed Berries

5 grams Sliced Almonds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture until the protein powder is fully dissolved and the texture is velvety.
3
Stir in the chia seeds and let the pudding rest for five minutes to thicken.
4
Rinse and prepare the fresh berries by slicing any larger fruit.
5
Spoon the pudding into a glass or bowl and top with the berries.
6
Finish with a sprinkle of sliced almonds for a light crunch.