Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Non-fat Greek Yogurt; 1.5 tablespoons Almond Butter; 1.5 tablespoons Chia Seeds; 0.5 cup Fresh Raspberries; 0.5 tablespoon Vanilla Protein Powder; 0.25 cup Finely Grated Zucchini

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein folded with almond butter and grated zucchini, topped with tart raspberries and crunchy chia seeds.

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NUTRITION

Protein

27.8g

Fat

20g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Non-fat Greek Yogurt

1.5 tablespoons Almond Butter

1.5 tablespoons Chia Seeds

0.5 cup Fresh Raspberries

0.5 tablespoon Vanilla Protein Powder

0.25 cup Finely Grated Zucchini

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PREPARATION

1
Finely grate the zucchini and squeeze it firmly in a clean kitchen towel to remove all excess moisture.
2
Whisk the Greek yogurt, vanilla protein powder, almond butter, and prepared zucchini in a bowl until the texture is smooth and velvety.
3
Stir in the chia seeds and allow the pudding to rest for at least five minutes so the seeds can absorb moisture and thicken.
4
Gently rinse the fresh raspberries and pat them dry with a paper towel.
5
Transfer the protein pudding to a serving glass and layer with the fresh berries before serving.