NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground chicken

6 whole Dumpling wrappers

0.5 cup Green cabbage

1 tbsp Green onions

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Red chili flakes

1 tsp Toasted sesame oil

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a medium bowl, combine the ground chicken, shredded cabbage, sliced green onions, grated ginger, minced garlic, sea salt, and black pepper until well incorporated.

• 2

  Place a small spoonful of the chicken mixture in the center of each dumpling wrapper, moisten the edges with water, and fold to seal tightly.

• 3

  Heat the avocado oil in a non-stick skillet over medium-high heat and sear the dumplings until the bottoms are golden and crispy.

• 4

  Carefully pour two tablespoons of water into the pan, cover immediately with a lid, and steam for five minutes until the chicken is cooked through.

• 5

  In a small jar, whisk together the tamari, rice vinegar, toasted sesame oil, and red chili flakes to create the glaze.

• 6

  Remove the lid, pour the glaze over the dumplings, and toss gently until they are coated in a shimmering, savory sauce.