Name: Golden Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 2 large Bell peppers; 0.25 cup Cooked brown rice; 0.25 cup Tomato puree; 0.25 cup Yellow onion; 1 clove Garlic; 0 tsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Beef Stuffed Bell Peppers

Sautéed lean ground beef and brown rice baked inside vibrant bell peppers with a savory tomato glaze for a satisfyingly tender bite.

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NUTRITION

Protein

49.1g

Fat

20g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 large Bell peppers

0.25 cup Cooked brown rice

0.25 cup Tomato puree

0.25 cup Yellow onion

1 clove Garlic

0 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the bell peppers in half lengthwise and remove the seeds and membranes.
3
In a large skillet over medium heat, add the olive oil and sauté the finely diced yellow onion and minced garlic until translucent.
4
Add the ground beef to the skillet, breaking it up with a spatula, and cook until fully browned.
5
Stir in the cooked brown rice, tomato puree, sea salt, black pepper, dried oregano, and smoked paprika until the mixture is well combined and fragrant.
6
Arrange the pepper halves in a baking dish and fill each cavity generously with the beef and rice mixture.
7
Pour 1/4 cup of water into the bottom of the dish, cover tightly with foil, and bake for 30 minutes.
8
Remove the foil and bake for an additional 5-10 minutes until the peppers are tender and the tops are slightly golden.