Name: Smoky Ground Turkey Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 medium sweet potato; 0.5 cup red bell pepper; 0.5 cup yellow onion; 0 tbsp extra virgin olive oil; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Turkey Sweet Potato Hash

Sautéed lean ground turkey and cubed sweet potatoes seasoned with aromatic smoked paprika for a vibrant, savory skillet meal.

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NUTRITION

Protein

49.3g

Fat

21.2g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 medium sweet potato

0.5 cup red bell pepper

0.5 cup yellow onion

0 tbsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Peel the sweet potato and cut into small 1/2-inch cubes to ensure quick, even cooking.
2
Heat the olive oil in a large cast-iron skillet over medium-high heat.
3
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.
4
Push the potatoes to the side of the pan and add the diced onion and bell pepper, sautéing for 3-4 minutes until softened.
5
Add the ground turkey to the skillet, breaking it up with a wooden spoon as it browns.
6
Sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the mixture, stirring well to incorporate the spices.
7
Continue cooking until the turkey is fully cooked through and the flavors have melded together.
8
Garnish with freshly chopped parsley before serving hot.