Name: Creamy Coconut Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1 cup non-fat Greek yogurt; 15 grams vanilla protein powder; 1 tbsp chia seeds; 2 tbsp full-fat canned coconut milk; 0.5 cup fresh raspberries; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Berry Overnight Oats

Rolled oats soaked overnight in a velvety blend of coconut milk and Greek yogurt, topped with vibrant, tart raspberries for a refreshing crunch.

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NUTRITION

Protein

45.6g

Fat

15.0g

Carbs

53.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

1 cup non-fat Greek yogurt

15 grams vanilla protein powder

1 tbsp chia seeds

2 tbsp full-fat canned coconut milk

0.5 cup fresh raspberries

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, chia seeds, vanilla protein powder, ground cinnamon, and sea salt.
2
Add the Greek yogurt, coconut milk, and vanilla extract to the dry ingredients, stirring vigorously until the mixture is smooth and no protein powder clumps remain.
3
Gently fold in half of the fresh raspberries, using the back of a spoon to slightly crush a few berries to release their natural juices.
4
Seal the container tightly and place in the refrigerator to set for at least 4 hours, though overnight is ideal for the creamiest texture.
5
When ready to eat, give the oats a final stir to incorporate all the flavors and top with the remaining fresh raspberries before serving.