NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Slice the chicken breast into 1-inch bite-sized pieces and place them in a large mixing bowl.

• 3

  Chop the zucchini into half-moons, the red bell pepper into 1-inch squares, and the red onion into wedges, then add them to the bowl with the chicken.

• 4

  Drizzle the extra virgin olive oil over the chicken and vegetables.

• 5

  In a small ramekin, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 6

  Sprinkle the spice blend over the chicken and vegetables, tossing thoroughly to ensure every piece is evenly coated in the golden rub.

• 7

  Spread the mixture in a single layer on the prepared sheet pan, ensuring enough space between pieces for proper roasting.

• 8

  Bake for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 9

  Remove from the oven and let rest for 2 minutes before serving warm.