Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served alongside toasted sprouted bread and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
35.4g
Fat
17.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Whole Grain Bread

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage to the pan and cook until lightly browned.

  • 3

    Stir in the fresh baby spinach and cook until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden and slice the avocado.

  • 6

    Plate the scramble alongside the toast and top with the creamy avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served alongside toasted sprouted bread and creamy avocado.

NUTRITION

388kcal
Protein
35.4g
Fat
17.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Whole Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage to the pan and cook until lightly browned.

  • 3

    Stir in the fresh baby spinach and cook until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden and slice the avocado.

  • 6

    Plate the scramble alongside the toast and top with the creamy avocado slices.