Protein Vanilla Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Vanilla Yogurt Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Protein Vanilla Yogurt Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh, juicy berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

325kcal
Protein
36.4g
Fat
7.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

0.6 cup Fresh Blueberries

0.6 cup Fresh Raspberries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the texture is light and completely smooth.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    Select a tall glass or mason jar and spoon half of the vanilla yogurt mixture into the bottom.

  • 4

    Create a vibrant middle layer by adding half of the fresh blueberries and raspberries.

  • 5

    Top with the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch.

Protein Vanilla Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Vanilla Yogurt Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Protein Vanilla Yogurt Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh, juicy berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

325kcal
Protein
36.4g
Fat
7.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

0.6 cup Fresh Blueberries

0.6 cup Fresh Raspberries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the texture is light and completely smooth.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    Select a tall glass or mason jar and spoon half of the vanilla yogurt mixture into the bottom.

  • 4

    Create a vibrant middle layer by adding half of the fresh blueberries and raspberries.

  • 5

    Top with the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch.