Name: Smoky Ground Beef and Rice Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 0.5 cup diced red bell pepper; 0.25 cup diced yellow onion; 0 tsp extra virgin olive oil; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Rice Bowls

Sautéed lean ground beef and bell peppers seasoned with smoky spices, served over fluffy jasmine rice for a savory and satisfying bowl.

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NUTRITION

Protein

48.5g

Fat

23.4g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.5 cup diced red bell pepper

0.25 cup diced yellow onion

0 tsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.
3
Add the ground beef to the skillet, breaking it up with a spatula as it cooks.
4
Season the beef with smoked paprika, garlic powder, sea salt, and black pepper, stirring well to incorporate the spices.
5
Continue cooking until the beef is fully browned and the flavors have melded.
6
Place the warm cooked jasmine rice into a serving bowl.
7
Top the rice with the smoky beef and vegetable mixture.
8
Garnish with fresh chopped cilantro and serve immediately.