Crispy Herb-Baked Pita Chips with Mediterranean Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Pita Chips with Mediterranean Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Pita Chips with Mediterranean Chicken

Oven-baked whole wheat pita triangles seasoned with aromatic oregano and sea salt, served with lean grilled chicken and a zesty Greek yogurt dip for a crunchy, high-protein meal.

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NUTRITION

486kcal
Protein
55.2g
Fat
11.5g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita bread

4 ounce chicken breast

0.5 cup nonfat Greek yogurt

1 teaspoon extra virgin olive oil

0.25 teaspoon dried oregano

0.25 teaspoon garlic powder

0.25 teaspoon sea salt

0.25 teaspoon black pepper

0.5 cup English cucumber

0.5 cup cherry tomatoes

1 teaspoon lemon juice

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PREPARATION

  • 1

    Preheat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Cut the pita bread into eight equal triangles and place them in a mixing bowl.

  • 3

    Drizzle the pita triangles with half of the olive oil and sprinkle with dried oregano and a pinch of sea salt.

  • 4

    Spread the pita triangles in a single layer on the prepared baking sheet and bake for 8 to 10 minutes until golden and crispy.

  • 5

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat and cook the chicken for 5 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 7

    In a small bowl, whisk together the Greek yogurt and lemon juice until the mixture is smooth and creamy.

  • 8

    Slice the cucumber into rounds and halve the cherry tomatoes.

  • 9

    Arrange the crispy pita chips, sliced chicken, and fresh vegetables on a plate and serve with the zesty yogurt dip on the side.

Crispy Herb-Baked Pita Chips with Mediterranean Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Pita Chips with Mediterranean Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Pita Chips with Mediterranean Chicken

Oven-baked whole wheat pita triangles seasoned with aromatic oregano and sea salt, served with lean grilled chicken and a zesty Greek yogurt dip for a crunchy, high-protein meal.

NUTRITION

486kcal
Protein
55.2g
Fat
11.5g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita bread

4 ounce chicken breast

0.5 cup nonfat Greek yogurt

1 teaspoon extra virgin olive oil

0.25 teaspoon dried oregano

0.25 teaspoon garlic powder

0.25 teaspoon sea salt

0.25 teaspoon black pepper

0.5 cup English cucumber

0.5 cup cherry tomatoes

1 teaspoon lemon juice

PREPARATION

  • 1

    Preheat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Cut the pita bread into eight equal triangles and place them in a mixing bowl.

  • 3

    Drizzle the pita triangles with half of the olive oil and sprinkle with dried oregano and a pinch of sea salt.

  • 4

    Spread the pita triangles in a single layer on the prepared baking sheet and bake for 8 to 10 minutes until golden and crispy.

  • 5

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat and cook the chicken for 5 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 7

    In a small bowl, whisk together the Greek yogurt and lemon juice until the mixture is smooth and creamy.

  • 8

    Slice the cucumber into rounds and halve the cherry tomatoes.

  • 9

    Arrange the crispy pita chips, sliced chicken, and fresh vegetables on a plate and serve with the zesty yogurt dip on the side.