Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole whole wheat flatbread; 5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Crispy whole wheat flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with a layer of gooey melted mozzarella and sharp red onions.

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NUTRITION

Protein

58.2g

Fat

14.6g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1 whole whole wheat flatbread

5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat flatbread on the baking sheet and pre-bake for 3 minutes to ensure a crispy base.
3
Remove from the oven and spread the low-sugar BBQ sauce evenly across the surface, leaving a half-inch border for the crust.
4
Distribute the shredded cooked chicken and thinly sliced red onions over the sauce.
5
Season the toppings evenly with sea salt, black pepper, and dried oregano.
6
Sprinkle the shredded mozzarella cheese over the top, focusing on the center to prevent spillover.
7
Bake for 8 to 10 minutes, or until the cheese is fully melted and the edges of the flatbread are golden brown.
8
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.