Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and chia seeds for a light, velvety finish.

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NUTRITION

Protein

44.8g

Fat

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the cold Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Add the vanilla extract to the bowl.
4
Whisk the mixture vigorously with a balloon whisk or hand mixer for 2 minutes until it becomes light and aerated.
5
Gently fold in half of the mixed berries using a spatula.
6
Transfer the mousse into a serving bowl or glass.
7
Top with the remaining berries and a sprinkle of chia seeds.
8
Chill in the refrigerator for at least 10 minutes to allow the texture to set before serving.