Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Sautéed bell peppers and spinach scrambled with fluffy egg whites, served with crispy turkey bacon and finished with creamy avocado.

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NUTRITION

287kcal
Protein
26.9g
Fat
15.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1/2 cup Diced Red Bell Pepper

2 tbsp Diced Yellow Onion

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced onions and red bell peppers to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 3

    Place the turkey bacon slices in the skillet alongside the vegetables and cook until browned and crispy, then remove the bacon and set aside.

  • 4

    Add the fresh spinach to the skillet and stir for about 30 seconds until just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites, stirring constantly with a spatula until the whites are set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh avocado slices.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Sautéed bell peppers and spinach scrambled with fluffy egg whites, served with crispy turkey bacon and finished with creamy avocado.

NUTRITION

287kcal
Protein
26.9g
Fat
15.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1/2 cup Diced Red Bell Pepper

2 tbsp Diced Yellow Onion

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced onions and red bell peppers to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 3

    Place the turkey bacon slices in the skillet alongside the vegetables and cook until browned and crispy, then remove the bacon and set aside.

  • 4

    Add the fresh spinach to the skillet and stir for about 30 seconds until just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites, stirring constantly with a spatula until the whites are set and fluffy.

  • 6

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh avocado slices.