Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a hint of garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

463kcal
Protein
43g
Fat
19.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet

  • 3

    Roast broccoli for 15-20 minutes until tender and slightly charred

  • 4

    Season chicken breast with remaining olive oil, lemon juice, and dried oregano

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F

  • 6

    Prepare quinoa according to package instructions if not already cooked

  • 7

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a hint of garlic.

NUTRITION

463kcal
Protein
43g
Fat
19.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet

  • 3

    Roast broccoli for 15-20 minutes until tender and slightly charred

  • 4

    Season chicken breast with remaining olive oil, lemon juice, and dried oregano

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F

  • 6

    Prepare quinoa according to package instructions if not already cooked

  • 7

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side