Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup High Protein Granola; 1 cup Mixed Berries; 1 tablespoon Walnuts; 0.5 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered non-fat Greek yogurt and fresh mixed berries topped with crunchy protein granola and a sprinkle of hemp hearts for a satisfying, toasted finish.

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NUTRITION

Protein

38g

Fat

16.5g

Carbs

58.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup High Protein Granola

1 cup Mixed Berries

1 tablespoon Walnuts

0.5 tablespoon Hemp Hearts

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PREPARATION

1
Spoon half of the Greek yogurt into a glass or bowl to create the first base layer.
2
Top the yogurt with half of the fresh mixed berries and half of the chopped walnuts.
3
Add a layer using half of the protein granola to provide a satisfying crunch.
4
Repeat the process with the remaining yogurt, berries, and granola to build the second tier.
5
Sprinkle the hemp hearts over the top for a boost of healthy fats and a nutty finish.