Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 20 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled bowl of creamy Greek yogurt whipped with vanilla protein, layered with fresh tart berries and golden toasted almonds.

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NUTRITION

Protein

40g

Fat

11g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

20 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Place a small skillet over medium heat and add the sliced almonds, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.
3
In a serving glass or bowl, spoon in half of the protein-infused yogurt mixture.
4
Add a layer of fresh raspberries over the yogurt base.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the warm toasted almonds over the top for a satisfying crunch.