Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole grain flatbread; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Oven-baked flatbread layered with smoky shredded chicken and tangy sauce, finished with a gooey cheese melt and a crisp bite of red onion.

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NUTRITION

Protein

58.1g

Fat

12.2g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole grain flatbread

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Season the chicken breast with smoked paprika, sea salt, and black pepper on both sides.
3
Cook the chicken in a skillet over medium heat until golden and cooked through, then shred it finely using two forks.
4
Place the whole grain flatbread on the prepared baking sheet and spread the low-sugar BBQ sauce evenly across the base.
5
Distribute the shredded chicken and thinly sliced red onion over the sauce layer.
6
Sprinkle the part-skim mozzarella cheese evenly over the toppings.
7
Bake for 8 to 10 minutes until the cheese is bubbly and the flatbread edges are golden brown.
8
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.