NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 cup Cooked quinoa

1 cup Broccoli florets

1 tsp Lemon zest

1 tbsp Fresh lemon juice

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.

• 2

  Place the salmon fillet on the prepared baking sheet and drizzle the surface with the extra virgin olive oil.

• 3

  Evenly sprinkle the lemon zest, garlic powder, sea salt, and black pepper over the salmon, pressing the spices gently into the flesh.

• 4

  Roast the salmon in the center of the oven for 12-15 minutes, or until it reaches your desired doneness and flakes easily with a fork.

• 5

  While the salmon roasts, place the broccoli florets in a steamer basket over boiling water and steam for 5-6 minutes until tender-crisp and bright green.

• 6

  In a small bowl, fluff the warm cooked quinoa and stir in the fresh lemon juice and fresh parsley.

• 7

  Serve the golden roasted salmon alongside the fluffy quinoa and steamed broccoli for a clean, protein-packed plate.