Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and crunchy toasted walnuts.

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NUTRITION

330kcal
Protein
36.6g
Fat
9.6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnuts

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Using a hand mixer or a vigorous whisk, beat the mixture for 2 minutes until it becomes light and aerated.

  • 3

    Gently fold in the chia seeds and let the mousse sit in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the texture.

  • 4

    While the mousse sets, lightly toast the walnuts in a dry pan over medium heat until fragrant.

  • 5

    Transfer the mousse to a serving bowl and top with the fresh mixed berries and the warm toasted walnuts.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and crunchy toasted walnuts.

NUTRITION

330kcal
Protein
36.6g
Fat
9.6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnuts

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Using a hand mixer or a vigorous whisk, beat the mixture for 2 minutes until it becomes light and aerated.

  • 3

    Gently fold in the chia seeds and let the mousse sit in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the texture.

  • 4

    While the mousse sets, lightly toast the walnuts in a dry pan over medium heat until fragrant.

  • 5

    Transfer the mousse to a serving bowl and top with the fresh mixed berries and the warm toasted walnuts.