Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 9g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 tablespoons Slivered Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh mixed berries, then topped with hemp hearts and slivered almonds for a satisfying crunch.

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NUTRITION

Protein

38.3g

Fat

11.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

9g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Prepare the berries by rinsing them and slicing any larger strawberries into bite-sized pieces.
3
Layer half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts and slivered almonds for texture.
7
Drizzle with honey and serve immediately while the berries are fresh.