NUTRITION

SERVINGS

INGREDIENTS

10 oz Extra firm tofu

1.5 tbsp Creamy peanut butter

1 tbsp Tamari

0.5 tsp Sesame oil

1 tsp Sriracha

0.5 tsp Maple syrup

1 cup Broccoli florets

0.5 cup Shelled edamame

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Press the tofu between paper towels for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 3

  In a mixing bowl, toss the tofu cubes with garlic powder, sea salt, and black pepper until evenly coated.

• 4

  Spread the tofu on the prepared baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

• 5

  While the tofu bakes, whisk together the peanut butter, tamari, sesame oil, sriracha, and maple syrup in a small bowl until smooth, adding a splash of warm water if needed to thin the consistency.

• 6

  Steam the broccoli florets and shelled edamame for 5-6 minutes until tender-crisp and bright green.

• 7

  Remove the tofu from the oven and immediately toss with the peanut sauce in a large bowl.

• 8

  Serve the sauced tofu alongside the steamed broccoli and edamame for a clean, protein-packed meal.