Name: Silky Chocolate Protein Pudding with Toasted Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.25 scoop Chocolate Protein Powder; 2 tablespoons Unsweetened Cocoa Powder; 1.25 ounces Walnuts; 1.5 tablespoons Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whisked Greek yogurt and dark cocoa powder blended until smooth, topped with golden and crunchy toasted walnuts.

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NUTRITION

Protein

31.4g

Fat

24.9g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.25 scoop Chocolate Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1.25 ounces Walnuts

1.5 tablespoons Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the walnut pieces in a small dry skillet over medium heat.
2
Toast the walnuts for 3 to 5 minutes, tossing frequently until they are fragrant and golden brown.
3
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract.
4
Whisk the mixture vigorously or use a hand blender until the texture is completely silky and no lumps remain.
5
Transfer the pudding to a serving bowl and top with the warm toasted walnuts.