YOUR SOLIN GENERATED RECIPE
High-Protein Cream of Rice Pudding with Berry Compote
Cream of rice whisked with vanilla protein and Greek yogurt, topped with a warm mixed berry compote for a finish that is incredibly velvety.
INGREDIENTS
1/4 cup Cream of Rice
1 scoop Vanilla Whey Protein Isolate
1/2 cup Non-fat Greek Yogurt
1/2 cup Mixed Berries
PREPARATION
Bring one cup of water to a boil in a small saucepan over medium-high heat.
Whisk in the cream of rice slowly to avoid clumps and reduce the heat to low.
Continue to stir for 2-3 minutes until the mixture reaches a thick, pudding-like consistency.
Remove the pan from the heat and allow it to cool for one minute so the protein powder doesn't clump.
Stir in the vanilla whey protein isolate and the Greek yogurt until the pudding is completely smooth and creamy.
In a separate small skillet or microwave-safe bowl, heat the mixed berries with a teaspoon of water until they soften into a saucy compote.
Transfer the rice pudding to a serving bowl and swirl the warm berry compote over the top before serving.