Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served over fluffy quinoa and tender steamed broccoli with a drizzle of zesty citrus oil.

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NUTRITION

Protein

42.0g

Fat

13.5g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and your favorite dried herbs.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Place the broccoli florets in a steamer basket over boiling water and steam for 4 to 5 minutes until bright green and tender.
4
Warm the pre-cooked quinoa and fluff it with a fork before placing it at the base of your bowl.
5
Slice the grilled chicken into strips and arrange it over the quinoa next to the steamed broccoli.
6
Whisk the olive oil and lemon juice together in a small ramekin and drizzle it over the entire dish just before serving.