Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

355kcal
Protein
40.9g
Fat
10.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 3

    Add a layer of half the mixed berries and half the chia seeds over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berry layer.

  • 5

    Finish the parfait by adding the remaining berries and sprinkling the slivered almonds over the top for a crisp texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with slivered almonds for a satisfying toasted crunch.

NUTRITION

355kcal
Protein
40.9g
Fat
10.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 3

    Add a layer of half the mixed berries and half the chia seeds over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berry layer.

  • 5

    Finish the parfait by adding the remaining berries and sprinkling the slivered almonds over the top for a crisp texture.