Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A toasted whole wheat wrap filled with fluffy egg whites, savory turkey bacon, and wilted spinach, finished with a sprinkle of tangy feta cheese.

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NUTRITION

408kcal
Protein
33.3g
Fat
18.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1 tablespoon Feta Cheese

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove bacon from the pan and set aside on a paper towel to drain.

  • 3

    Add avocado oil to the skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until firm and fluffy.

  • 5

    Warm the whole wheat tortilla slightly in a separate pan or microwave to make it pliable.

  • 6

    Layer the scrambled egg whites, crispy turkey bacon, and feta cheese in the center of the tortilla.

  • 7

    Fold the sides of the tortilla inward and roll tightly into a wrap.

  • 8

    Place the wrap seam-side down in the hot skillet for 1-2 minutes until the exterior is perfectly toasted.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A toasted whole wheat wrap filled with fluffy egg whites, savory turkey bacon, and wilted spinach, finished with a sprinkle of tangy feta cheese.

NUTRITION

408kcal
Protein
33.3g
Fat
18.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1 tablespoon Feta Cheese

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove bacon from the pan and set aside on a paper towel to drain.

  • 3

    Add avocado oil to the skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until firm and fluffy.

  • 5

    Warm the whole wheat tortilla slightly in a separate pan or microwave to make it pliable.

  • 6

    Layer the scrambled egg whites, crispy turkey bacon, and feta cheese in the center of the tortilla.

  • 7

    Fold the sides of the tortilla inward and roll tightly into a wrap.

  • 8

    Place the wrap seam-side down in the hot skillet for 1-2 minutes until the exterior is perfectly toasted.