Name: Egg White Scramble with Black Beans and Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Egg Whites; 0.5 cup Canned Black Beans, rinsed; 0.5 cup Red Bell Pepper, chopped; 0.25 cup Fresh Salsa; 0.25 medium Avocado, sliced; 1 tsp Extra Virgin Olive Oil

Egg White Scramble with Black Beans and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Salsa

Pan-scrambled egg whites tossed with earthy black beans and crisp bell peppers, topped with zesty salsa and buttery avocado.

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NUTRITION

Protein

33.8g

Fat

13g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

0.5 cup Canned Black Beans, rinsed

0.5 cup Red Bell Pepper, chopped

0.25 cup Fresh Salsa

0.25 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the chopped red bell peppers and sauté for 3-4 minutes until they begin to soften.
3
Stir in the black beans and cook for another minute until heated through.
4
Pour the egg whites into the skillet and season with a pinch of salt and pepper.
5
Gently fold the egg whites with a spatula until they are fully set and fluffy.
6
Transfer the scramble to a plate and top with the fresh salsa and sliced avocado.