Name: Lean Ground Turkey Taco Bowl with Brown Rice and Pico de Gallo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Ground Turkey (93% lean); 0.5 cup Cooked Brown Rice; 0.25 cup Black Beans; 1 cup Romaine Lettuce; 0.25 cup Pico de Gallo; 2 tablespoons Nonfat Plain Greek Yogurt; 15 grams Avocado; 1 teaspoon Chili Powder; 0.5 teaspoon Ground Cumin; 0.5 teaspoon Garlic Powder

Lean Ground Turkey Taco Bowl with Brown Rice and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Taco Bowl with Brown Rice and Pico de Gallo

Sautéed lean ground turkey seasoned with smoky chili and cumin, served over fluffy brown rice with a finishing touch of zesty fresh pico de gallo.

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NUTRITION

Protein

44g

Fat

18.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Ground Turkey (93% lean)

0.5 cup Cooked Brown Rice

0.25 cup Black Beans

1 cup Romaine Lettuce

0.25 cup Pico de Gallo

2 tablespoons Nonfat Plain Greek Yogurt

15 grams Avocado

1 teaspoon Chili Powder

0.5 teaspoon Ground Cumin

0.5 teaspoon Garlic Powder

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat and add the ground turkey.
2
Cook the turkey until thoroughly browned, breaking it into small crumbles with a spatula as it cooks.
3
Stir in the chili powder, cumin, and garlic powder, and cook for another minute until the spices are fragrant.
4
Place the warm cooked brown rice and chopped romaine lettuce into a large serving bowl.
5
Top the rice and lettuce with the seasoned ground turkey and black beans.
6
Garnish the bowl with fresh pico de gallo, a dollop of Greek yogurt as a sour cream substitute, and sliced avocado.