Name: Egg White Veggie Scramble with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2.2 ounces Grilled Chicken Breast, sliced; 2 cups Fresh Baby Spinach; 0.5 cup Diced Red Bell Pepper; 2 tablespoons Diced Red Onion; 1 ounce Fresh Avocado; 2 teaspoons Extra Virgin Olive Oil

Egg White Veggie Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Chicken and Spinach

Egg whites scrambled with sautéed peppers and spinach, served with grilled chicken and buttery avocado slices.

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NUTRITION

Protein

42.4g

Fat

16.1g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.2 ounces Grilled Chicken Breast, sliced

2 cups Fresh Baby Spinach

0.5 cup Diced Red Bell Pepper

2 tablespoons Diced Red Onion

1 ounce Fresh Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Add the diced red onion and bell peppers to the pan and sauté until they are tender and slightly caramelized.
3
Toss in the fresh baby spinach and stir constantly until the leaves are just wilted.
4
Pour the liquid egg whites into the skillet and scramble gently with the vegetables until the eggs are fully set.
5
Fold in the pre-cooked grilled chicken breast slices and cook for another minute to warm them through.
6
Transfer the scramble to a plate and garnish with fresh avocado slices for a creamy finish.