Name: Creamy Roasted Red Pepper Hummus with Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup chickpeas; 0.5 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 tsp smoked paprika

Creamy Roasted Red Pepper Hummus with Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus with Seared Chicken

Sautéed chicken breast served over a velvety roasted red pepper hummus base, finished with a drizzle of olive oil and a sprinkle of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

20.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

0.5 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, cumin, and half of the sea salt.
2
Process until the mixture is completely smooth and velvety, adding a teaspoon of water if needed to reach your desired consistency.
3
Season the chicken breast evenly with the remaining sea salt and the black pepper.
4
Heat the olive oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden brown and cooked through.
5
Spread the creamy roasted red pepper hummus onto a plate or bowl.
6
Slice the seared chicken and place it on top of the hummus.
7
Garnish with a sprinkle of smoked paprika before serving.