NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 cup Broccoli florets

1 tbsp Arrowroot powder

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Cut the chicken breast into 1-inch uniform cubes and pat them thoroughly dry with a paper towel.

• 2

  In a medium-sized bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

• 3

  In a small glass jar or bowl, whisk together the orange juice, coconut aminos, honey, minced fresh ginger, minced garlic, and red pepper flakes to create the glaze.

• 4

  Heat the sesame oil in a large non-stick skillet or wok over medium-high heat until shimmering.

• 5

  Add the chicken to the skillet in a single layer, ensuring they aren't crowded, and sear for 3-4 minutes per side until they reach a deep golden brown and crispy texture.

• 6

  Add the broccoli florets and 2 tablespoons of water to the skillet, then immediately cover with a tight-fitting lid for 2 minutes to steam the broccoli until tender-crisp.

• 7

  Remove the lid and pour the orange glaze mixture over the chicken and broccoli.

• 8

  Stir the mixture constantly for 1-2 minutes as the sauce simmers and thickens into a glossy, sticky glaze that coats every piece.