Name: Creamy Hollandaise Eggs Benedict with Crispy Ham
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 4 oz lean smoked ham; 1 whole whole wheat English muffin; 0.25 cup non-fat plain Greek yogurt; 1 tsp ghee; 1 tsp lemon juice; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh chives; 1 tsp white vinegar

Creamy Hollandaise Eggs Benedict with Crispy Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Hollandaise Eggs Benedict with Crispy Ham

Poached eggs nestled on toasted whole wheat muffins and crispy ham, topped with a velvety Greek yogurt hollandaise that adds a bright citrus finish.

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NUTRITION

Protein

52.1g

Fat

25.0g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz lean smoked ham

1 whole whole wheat English muffin

0.25 cup non-fat plain Greek yogurt

1 tsp ghee

1 tsp lemon juice

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

1 tsp white vinegar

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, melted ghee, lemon juice, turmeric, sea salt, and black pepper until the sauce is smooth and creamy.
2
Heat a non-stick skillet over medium-high heat and sear the ham slices for 2 minutes per side until the edges are golden and crispy.
3
Split and toast the whole wheat English muffin until it reaches a satisfying golden crunch.
4
Bring a pot of water to a gentle simmer, add the white vinegar, and carefully poach the eggs for 3 minutes until the whites are set but the yolks remain runny.
5
Place the toasted muffin halves on a plate, layer each with two ounces of crispy ham and one poached egg.
6
Generously spoon the velvety hollandaise sauce over the eggs and garnish with fresh chopped chives before serving immediately.