Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and chia seeds, layered with juicy mixed berries and topped with toasted almond slivers.

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NUTRITION

Protein

40.4g

Fat

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is completely smooth and light.
3
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 10 minutes so the pudding can thicken.
4
Prepare the mixed berries by rinsing and drying them if fresh, or slightly thawing if frozen.
5
Transfer the thickened protein pudding to a serving glass or bowl.
6
Top with the mixed berries and finish by sprinkling the slivered almonds over the top for a toasted crunch.