Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and fresh spinach folded into fluffy egg whites, served with a side of rich, creamy avocado.

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NUTRITION

379kcal
Protein
33.3g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Slice the turkey sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the pan and cook until they are lightly browned.

  • 4

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 5

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 6

    Continue to cook until the egg whites are set and fluffy.

  • 7

    Transfer the scramble to a plate and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and fresh spinach folded into fluffy egg whites, served with a side of rich, creamy avocado.

NUTRITION

379kcal
Protein
33.3g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Slice the turkey sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the pan and cook until they are lightly browned.

  • 4

    Toss in the fresh spinach and sauté until the leaves are just wilted.

  • 5

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 6

    Continue to cook until the egg whites are set and fluffy.

  • 7

    Transfer the scramble to a plate and top with fresh avocado slices.