Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

9.2g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until the texture is completely smooth.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt followed by half of the berries.
4
Repeat the process with the remaining yogurt and berry portions to create distinct layers.
5
Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch.