YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet served alongside a velvety sweet potato mash and crisp-tender steamed green beans, finished with a bright squeeze of lemon.
INGREDIENTS
6.2 oz Salmon Fillet
75g Sweet Potato
150g Green Beans
0.5 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
0.5 tsp Garlic Powder
PREPARATION
Peel and dice the sweet potato into small cubes.
Place sweet potato cubes in a pot of boiling water and cook for 10-12 minutes until fork-tender.
Place green beans in a steamer basket over simmering water for 5-7 minutes until bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with garlic powder, salt, and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes per side until a golden crust forms and it is cooked through.
Drain the sweet potatoes and mash them thoroughly, adding a splash of lemon juice for brightness.
Plate the sweet potato mash, top with the seared salmon, and serve with the steamed green beans on the side.