Crispy Pan-Seared Pork Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Pork Dumplings

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Pork Dumplings

Pan-seared ground pork and cabbage dumplings cooked until they reach a golden-brown finish, served with a splash of tamari for a satisfying crunch.

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NUTRITION

873kcal
Protein
41.9g
Fat
62.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground pork

4 whole Dumpling wrappers

0.5 cup Green cabbage

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Tamari

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    In a medium bowl, combine the ground pork, shredded cabbage, minced ginger, minced garlic, sea salt, and black pepper, mixing until well incorporated.

  • 2

    Place a small spoonful of the pork mixture into the center of each dumpling wrapper.

  • 3

    Moisten the edges of the wrappers with water, fold them in half, and pinch the edges tightly to seal.

  • 4

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Place the dumplings in the skillet and sear for 2-3 minutes until the bottoms are golden and crispy.

  • 6

    Carefully pour 2 tablespoons of water into the pan and immediately cover with a lid to steam for 5-6 minutes until the pork is cooked through.

  • 7

    Remove the lid and allow any remaining water to evaporate to re-crisp the bottoms.

  • 8

    Serve immediately topped with sliced green onions and a side of tamari for dipping.

Crispy Pan-Seared Pork Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Pork Dumplings

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Pork Dumplings

Pan-seared ground pork and cabbage dumplings cooked until they reach a golden-brown finish, served with a splash of tamari for a satisfying crunch.

NUTRITION

873kcal
Protein
41.9g
Fat
62.8g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground pork

4 whole Dumpling wrappers

0.5 cup Green cabbage

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Tamari

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    In a medium bowl, combine the ground pork, shredded cabbage, minced ginger, minced garlic, sea salt, and black pepper, mixing until well incorporated.

  • 2

    Place a small spoonful of the pork mixture into the center of each dumpling wrapper.

  • 3

    Moisten the edges of the wrappers with water, fold them in half, and pinch the edges tightly to seal.

  • 4

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Place the dumplings in the skillet and sear for 2-3 minutes until the bottoms are golden and crispy.

  • 6

    Carefully pour 2 tablespoons of water into the pan and immediately cover with a lid to steam for 5-6 minutes until the pork is cooked through.

  • 7

    Remove the lid and allow any remaining water to evaporate to re-crisp the bottoms.

  • 8

    Serve immediately topped with sliced green onions and a side of tamari for dipping.