Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Whisked eggs and creamy cottage cheese scrambled until fluffy, served alongside tender sautéed spinach and savory, crisp turkey bacon.

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NUTRITION

433kcal
Protein
30.5g
Fat
25.4g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Lowfat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same pan.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Add the remaining teaspoon of olive oil to the skillet and pour in the egg mixture.

  • 6

    Gently scramble the eggs over medium-low heat until they are set but still moist and fluffy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble with the spinach, turkey bacon, and toast, finishing with a pinch of black pepper if desired.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Whisked eggs and creamy cottage cheese scrambled until fluffy, served alongside tender sautéed spinach and savory, crisp turkey bacon.

NUTRITION

433kcal
Protein
30.5g
Fat
25.4g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Lowfat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same pan.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Add the remaining teaspoon of olive oil to the skillet and pour in the egg mixture.

  • 6

    Gently scramble the eggs over medium-low heat until they are set but still moist and fluffy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble with the spinach, turkey bacon, and toast, finishing with a pinch of black pepper if desired.