NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

1 large egg white

1 medium whole wheat tortilla

0.25 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0 tsp olive oil

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  In a non-stick skillet over medium heat, add the ground turkey, smoked paprika, cumin, garlic powder, sea salt, and black pepper.

• 2

  Break up the turkey with a spatula and cook until browned and crispy, about 5-7 minutes, then remove from the pan and set aside.

• 3

  In the same pan, add the diced red bell pepper and yellow onion, sautéing until softened and slightly caramelized.

• 4

  Whisk the whole eggs and egg white together in a small bowl, then pour into the skillet with the vegetables, scrambling gently until just set.

• 5

  Lay the tortilla flat, sprinkle the cheddar cheese in the center, and top with the chorizo turkey and egg scramble.

• 6

  Fold the sides of the tortilla in and roll tightly to form a burrito.

• 7

  Wipe the skillet clean, add the olive oil, and place the burrito seam-side down, searing for 1-2 minutes per side until golden brown and crispy.