Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 0.25 cup Cooked quinoa; 1 tsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh dill; 1 tsp Fresh parsley; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Salmon fillet grilled with a vibrant lemon-herb rub, served alongside charred asparagus and fluffy quinoa for a bright and zesty finish.

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NUTRITION

Protein

40.3g

Fat

28.7g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.25 cup Cooked quinoa

1 tsp Olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

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PREPARATION

1
Preheat your grill or cast-iron skillet to medium-high heat.
2
In a small bowl, combine the minced garlic, fresh dill, fresh parsley, lemon zest, sea salt, and black pepper.
3
Brush the salmon fillet and asparagus spears with olive oil, then rub the herb mixture evenly onto the salmon.
4
Place the salmon on the grill skin-side down and cook for 4-5 minutes per side until it flakes easily with a fork.
5
Grill the asparagus alongside the salmon for 3-4 minutes until tender and slightly charred.
6
Warm the pre-cooked quinoa and plate it as a base, topping it with the grilled salmon and asparagus.
7
Drizzle the fresh lemon juice over the entire dish before serving.