NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Sushi-grade salmon fillet

0.25 cup Cooked white rice

1 sheet Nori

0.25 cup Cucumber

0.13 whole Avocado

1 tsp Rice vinegar

0.5 tsp Sesame oil

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Wasabi paste

PREPARATION

• 1

  Slice the sushi-grade salmon into long, thin strips approximately half an inch thick.

• 2

  Julienne the cucumber into thin matchsticks and slice the avocado into thin wedges.

• 3

  In a small bowl, gently fold the rice vinegar and sea salt into the cooked rice until well combined and slightly sticky.

• 4

  Place the nori sheet on a bamboo rolling mat and spread the seasoned rice evenly over the bottom two-thirds of the sheet.

• 5

  Arrange the salmon strips, cucumber matchsticks, and avocado wedges in a horizontal line across the center of the rice.

• 6

  Drizzle the sesame oil and wasabi paste over the fillings, then sprinkle with black sesame seeds.

• 7

  Using the mat, roll the nori tightly from the bottom up, sealing the top edge with a small drop of water if needed.

• 8

  Use a very sharp knife to slice the roll into eight even pieces and serve immediately for peak freshness.