Name: Zesty Cajun Shrimp with Creamy Grits
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Large shrimp; 0.25 cup Stone-ground corn grits; 0.5 cup Chicken bone broth; 0.5 cup Water; 0.5 tbsp Ghee; 0.5 cup Green bell pepper; 0.25 cup Yellow onion; 1 tsp Cajun seasoning; 1 clove Garlic; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Cajun Shrimp with Creamy Grits

Sautéed shrimp dusted in smoky Cajun spices served over stone-ground grits, creating a velvety and bold Southern-inspired dish.

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NUTRITION

Protein

56.8g

Fat

10.6g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Large shrimp

0.25 cup Stone-ground corn grits

0.5 cup Chicken bone broth

0.5 cup Water

0.5 tbsp Ghee

0.5 cup Green bell pepper

0.25 cup Yellow onion

1 tsp Cajun seasoning

1 clove Garlic

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small saucepan, bring the chicken bone broth and water to a boil.
2
Whisk in the stone-ground corn grits and sea salt, then reduce heat to low, cover, and simmer until creamy.
3
While grits cook, pat the large shrimp dry and toss them with the Cajun seasoning and black pepper.
4
Melt the ghee in a large skillet over medium-high heat.
5
Add the diced yellow onion and green bell pepper, sautéing until they begin to soften and brown slightly.
6
Add the minced garlic and seasoned shrimp to the skillet, cooking for 2-3 minutes per side until pink and opaque.
7
Stir in the lemon juice to deglaze the pan and coat the shrimp in the flavorful juices.
8
Spoon the creamy grits into a bowl and top with the zesty shrimp and vegetable mixture.