Creamy Cottage Cheese Protein Pudding with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Cocoa and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Cocoa and Almonds

Whipped low-fat cottage cheese blended with dark cocoa and chocolate protein, topped with toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

344kcal
Protein
41g
Fat
14.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (1%)

8g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

2 tbsp Slivered Almonds

2 tbsp Riced Cauliflower (steamed and cooled)

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    Steam the riced cauliflower until very tender, then allow it to cool completely in the refrigerator before using.

  • 2

    Place the cottage cheese, cooled cauliflower, protein powder, cocoa powder, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend on high for approximately 60 seconds until the mixture is completely smooth and the cottage cheese curds have vanished into a silky mousse texture.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired.

  • 5

    Transfer the pudding into a serving bowl and top with the slivered almonds.

  • 6

    Chill in the refrigerator for 20 minutes to allow the pudding to set and the flavors to deepen before serving.

Creamy Cottage Cheese Protein Pudding with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Pudding with Cocoa and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Cocoa and Almonds

Whipped low-fat cottage cheese blended with dark cocoa and chocolate protein, topped with toasted almond slivers for a satisfyingly crunchy finish.

NUTRITION

344kcal
Protein
41g
Fat
14.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (1%)

8g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

2 tbsp Slivered Almonds

2 tbsp Riced Cauliflower (steamed and cooled)

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    Steam the riced cauliflower until very tender, then allow it to cool completely in the refrigerator before using.

  • 2

    Place the cottage cheese, cooled cauliflower, protein powder, cocoa powder, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend on high for approximately 60 seconds until the mixture is completely smooth and the cottage cheese curds have vanished into a silky mousse texture.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired.

  • 5

    Transfer the pudding into a serving bowl and top with the slivered almonds.

  • 6

    Chill in the refrigerator for 20 minutes to allow the pudding to set and the flavors to deepen before serving.