Name: Creamy Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup iceberg lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 oz cheddar cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Protein Bowl

Pan-seared lean ground beef seasoned with aromatic spices served over a bed of crisp shredded lettuce and topped with a tangy, creamy house-made sauce.

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NUTRITION

Protein

55.9g

Fat

32.3g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.25 oz cheddar cheese

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PREPARATION

1
In a medium skillet over medium-high heat, add the avocado oil and the ground beef.
2
Break up the beef with a spatula and season with sea salt, black pepper, garlic powder, and onion powder.
3
Cook the beef until browned and cooked through, about 5 to 7 minutes, then remove from the heat.
4
In a small bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, and smoked paprika until smooth.
5
Place the shredded iceberg lettuce in a large serving bowl to create a voluminous base.
6
Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.
7
Sprinkle the shredded cheddar cheese over the warm beef so it begins to melt slightly.
8
Drizzle the creamy house-made sauce over the entire bowl and serve immediately.