Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.3 ounces Chicken Breast; 0.5 cup Quinoa, cooked; 1.5 cups Broccoli florets; 2.5 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli, featuring perfectly charred edges.

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NUTRITION

Protein

22.9g

Fat

15.2g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Chicken Breast

0.5 cup Quinoa, cooked

1.5 cups Broccoli florets

2.5 teaspoons Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 1.5 teaspoons of olive oil, salt, and pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Brush the chicken breast with the remaining olive oil and season with salt and pepper.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and serve alongside the chicken and roasted broccoli.