Name: Creamy Greek Yogurt Protein Parfait with Chopped Chicken and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 2.3 ounces Cooked Chicken Breast; 1 tablespoon Slivered Almonds; 0.5 cup Red Grapes; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Chopped Chicken and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Chopped Chicken and Almonds

Chilled Greek yogurt layered with honey-glazed chicken breast and juicy red grapes, finished with the satisfying crunch of toasted slivered almonds.

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NUTRITION

Protein

41.9g

Fat

10.1g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

2.3 ounces Cooked Chicken Breast

1 tablespoon Slivered Almonds

0.5 cup Red Grapes

1 teaspoon Honey

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PREPARATION

1
In a small pan over medium heat, lightly toast the slivered almonds until golden and fragrant.
2
Toss the finely chopped cooked chicken breast with a drizzle of honey and a pinch of salt to create a sweet-savory glaze.
3
In a tall glass or bowl, spoon half of the plain Greek yogurt to form the base layer.
4
Add a layer of halved red grapes followed by half of the honey-glazed chicken.
5
Repeat the layers with the remaining yogurt and chicken.
6
Top the parfait with the toasted almonds for a final layer of texture and serve chilled.